Wellness Science
Embracing wellness science empowers individuals to proactively take charge of their health, happiness, and fulfilment. Through the integration of psychology, nutrition, exercise, mindfulness, wellness science provides evidence-based strategies to enhance resilience, foster healthy habits, improve mental well-being, optimize physical health, and cultivate meaningful connections.
This comprehensive 20-week course, delivered through engaging video content, offers a holistic approach to health and well-being.
This course covers modules such as Anti-Anxiety Formula, Body Weight Training, Brain Health, Emotional Intelligence, Eating Healthy, Entrepreneurship, Ketogenic Diet, Fitness for Women, Healthy Heart Remedy, Juicing For Vitality, Leadership Authority, Omega 3 Health Benefits, Peak Productivity, Reverse Aging, Self Discipline, Sleep Therapy, Smoothie Cleanse, Stress Management, Complete Wellness, and Yoga for Health.
Upon successful completion, you will earn a prestigious Diploma in Wellness Science.
Course Format: Video Based (Online) | Course Duration: 5 Months | Course Fee: ₦100,000 (within Nigeria) and $100 (Outside Nigeria).